- Guacamole made by the Aztecs
- The Spaniards encountered with the Aztecs in 1500 and was introduce to a sauce called ahuaca-mulli, means "avocado-mixture"
- The Spaniards brought it back to Spain
- The English who made avocado paste called it "midshipman's butter"
- Most American avocados come from California, over 6,000 avocado groves are grown in the southern part of the state
- Florida avocados are larger
- Avocados are grown in Mexico, Peru, Chile, Argentina, Spain, Israel, South Africa, North America, Australia, and New Zealand
- The Aztecs believed avocados to be an aphrodisiac
Recipes for Avocados
Easy Guacamole
Ingredients
- 2 Avocados
- 1 Small Onion, finely chopped
- 1 Clove Garlic, minced
- 1 Ripe Tomato, chopped
- 1 Lime, Juiced
- Salt & Pepper to taste
Directions
- Peel and mash avocados in a medium serving bowl
- Stir in onion, garlic, tomato, lime juice, salt and pepper
- Chill for half an hour to blend flavors
- Serve
Ingredients
Steak:
- 3 teaspoons vegetable oil, divided
- 2 teaspoons dried Mexican oregano
- 1/2 teaspoon kosher salt
- 1/2 teaspoon cayenne pepper
- 1/4 teaspoon black pepper
- 2 garlic cloves, mince
- 1 (1 1/2-pound) flank steak, fat trimmed
- 3 cups vertically sliced onion (2 medium onions)
- 2 cups red and yellow bell pepper strips (2 large peppers)
- 2 jalapeno peppers or 1 serrano pepper, halved lengthwise and thinly sliced with seeds
Guacamole:
- 2 ripe avocados, peeled and seeded
- 1 garlic clove, minced
- 2 teaspoons fresh lime juice
- Kosher salt to taste
- 12 6-inch flour tortillas, warmed
Directions
- To prepare steak, combine 1 teaspoon oil and next 5 ingredients (through garlic) in a bowl. Rub steak with garlic-oil mixture; place in a large zip-top plastic bag. Seal; marinate in the refrigerator 1 hour, or overnight.
- Lightly spray the rack of an outdoor grill with cooking spray. Heat to medium-high.
- Heat remaining 2 teaspoons oil in a large nonstick skillet over medium-high heat. Add onion, bell pepper, and jalapeno; sauté 5 minutes. Keep warm.
- Place the steak on the grill, and cook 4 minutes on each side (without turning) for medium, or to desired degree of doneness. Let stand 10 minutes on a cutting board before slicing crosswise into 1/3-inch-thick slices.
- To prepare guacamole, combine all ingredients in a small bowl, and mix well, mashing with a pestle or fork until mixture is chunky.
- Heat the tortillas in a covered casserole in a 300° oven until warm and pliable. Place a small amount of meat in each tortilla; top with the onion-pepper mixture and guacamole.
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